on 30 day commitments | no nonsense. 012.
1 full breakdown of the meat + fruit diet
i lost 10lbs eating only meat + fruit for 30 days
Full video and article breakdown of the meat and fruit diet. Enjoy :) lmk if you have any other questions, happy to help.
2 30-day commitments completed
Full breakdown on the meat + fruit diet:
why i did it.
how i felt during it.
will i do it again?
I wanted to address this again after the video cut out on my in the first video about meat + fruit. I talk about the actual foods I was eating in that video (here). The full breakdown is in the article above, highly recommend you read that and watch this video if you’re curious about doing meat + fruit only.
some more goodies on this topic below as well :)
i recorded myself talking to the camera 30 days in a row. here's why you should too. | PR30 16
30 videos in 30 days.
No cuts. One take. Every video.
Press Record. Let it rip.
In this video I share some I lessons learned while making these videos that I think will be helpful to anyone else out there who comes across my channel. Maybe you’re thinking about doing something similar…👀 hope this helps persuade. It’s an absolute life-changer.
3 more videos on the meat + fruit diet
Joe Rogan on Carnivore + Fruit diet | @GoodClip2 x Joe Rogan
meat only = flat workouts
meat + fruit = feel amazing
Thomas DeLauer and Noah Syndergaard on carnivore + fruit diet | Thomas DeLauer x Noah Syndergaard
Thomas DeLauer is a great follow. All sorts of health/nutrition content. Cool to see him breakdown the meat + fruit diet with a professional athlete and see which foods he’s eating and why.
Bloodwork discussion with Doctor after 1 year of Carnivore + Fruit diet | Lillie Kane x Dr. Sabina Solt (@drsolt)
Super interesting to hear a doctor talk through all of these metrics with this couple who ate only meat and fruit for a year.
Have a nice Saturday!
-Ry